ADDUCTOR

Adductor Machine MFP-22 is best machine to train the inner thigh muscles of your lower body for development and injury prevention. All our designs are according to the human exercise physiology principle designed for complete accord with human body muscle. As we all know, quality is the best point for a gym. We use our honesty to get a high reputation and long terms customers.

You can use weight machines to tone your inner thigh muscles, which are called your adductors. The adductor muscles include the adductor magnus, adductor longus, adductor brevis, gracilis and the pectineus. The adductors are responsible for bringing your legs closer to the middle of the body and stabilizing your hip joint. Therefore, when using an adductor weight machine you will be squeezing your thighs together against resistance, which brings them closer to the center line of your body.

Targets Muscle:

Adductor Stretches. Adductor stretches target the group of muscles on the inside of the thigh including the groin. These muscles work to pull the thigh inward, hold you on a horse and to stabilize the pelvis when weight bearing. These musclesinclude the pectineus, gracilis, adductor longus, brevis, and magnus.

Benefits:

The hip adduction machine is made to isolate the adductors. Strengthening your hip adductors will tighten your inner thigh area, and might also help you prevent knee injuries and pain, since these muscles stabilize the pelvis and knee during activities like running or biking.
There are some arguments against using the hip adduction machine; one of the biggest problems is that the movements you perform on it are not movements you would perform in real life. While the machines work these muscles in isolation, the adductors and abductors are actually meant to work in coordination with the rest of the body to stabilize the legs.

Product Features:

• Uses: For harsh commercial environments on land or sea
• Standard Weight Stack: 80 kg.
• Upgraded Weight Stack: 110 kg.
• Instructional Placard Included
• Fully adjustable 8 position back pad for proper starting position
• Double beam design with Pillow Block bearings on pivot points for precision alignment and friction free movement
• Fully shrouded
• Body Focus: Inner thigh
• Exercises: Adductor

Technical Specifications:

• Assembled Dimensions: 1600mm W x 840mm L x 1620mm H
• Assembled Weight: 216 kg.
• Square Tube: 50*100mm, thickness 3mm, high strength steel tube oval tube precision welds and internally lubricated cables.
• Adjusting sliding pipe is chrome plated
• Cushions are made of wear and impact resistant leather and high strength and density
• High quality and quiet pulleys
• All bolts are made of stainless steel
• Thermosetting electrostatic powder coating process, the equipment has bright color and high gloss, resistance to moisture
• Enclosed weight shield to ensure safety
• Imported Aircraft cable: 6.3mm, 18000N breaking strength, passed fatigue test of 100 million times
• Color Availability: See drop down menu or color chart below. Custom colors available at an upcharge. Please call or email to inquire.
• High strength solid shaft and sealed bearing
• Chrome plated guide rods
• 25.4mm thick weight plates of high quality steel
• Anti-slip foot plate
• Super quiet linear and bearings

Fully Commercial Warranty

• One to one replacement warranty for 1st year, manufacture faults only
• Lifetime on Frames, welds, weight plates & guide rods
• 2 Years on Pulleys, bushing, bearings & hardware
• 1 Year on cables, upholstery, grips and all other components

Safety and Precautions

Avoid the resistance training if you have weak pelvic floor muscles as it places a lot of stress on the pelvic floor. Instead, do safer strengthening exercises as recommended by your doctor or physical therapist. You should not use this machine if you have a lower body injury. If one or both of your hips or inner thigh hurt, do not push through the pain. Pushing through will only cause injury. This exercise can also place stress on your inner thigh, so it should be avoided if you have an inner thigh or back pain.

Before adding weight, adjust the seat and do a few repetitions with no weight at all. Simple move through the mechanics of exercise make sure you feel comfortable.