Dip/Chin Assist
Description
DIP/CHIN ASSIST
Dip/Chin Assist Machine MFP-09 is best machine to train the arm and back muscles of the upper body for development and injury prevention. All our designs are according to the human exercise physiology principle designed for complete accord with human body muscle. As we all know, quality is the best point for a gym. We use our honesty to get a high reputation and long terms customers
Targets Muscle: Assisted pull-up Chin/Dip. A compound exercise, Synergistic muscles: Brachialis Brachioradialis Biceps Brachii Teres Major Teres Minor Infraspinatus Posterior Deltoid Rhomboids Middle and Lower Trapezius Levator Scapulae, One of the most effective exercises for your triceps , the triceps dip is equally grate for the lateral and long heads of your triceps brachii,
Benefits
BENEFITS OF PULL-UPS
Pull-ups mainly target your back muscles but also put a lot of emphasis on the biceps and shoulders. There are many muscles in the back, but the main ones are the latissimus dorsi (lats) and rhomboids, which pull-ups can hit better than most other exercises. The wider your grip, the more the lat muscles are recruited. Pull-ups also hit your treres major (muscle above the lats) and trees minor (one of the four rotator cuff muscles). It also targets the lower trapezius (mid-back) and forearm muscles.Your chest muscles also get some action.
BENEFITS OF CHIN-UPS
Since chin-ups put your biceps in a stronger line of pull, they’ll typically hit your biceps more than doing pull-ups. The narrower your grip, the more you target your biceps, which is why chin-ups really hit this muscle. Chin-ups also work the lats and teres major, and also involve the middle and lower trapezius, rhomboids, and to a minor degree, the pecs. You’ll also hit the forearm muscles. Doing chin-ups can be a pure bicep workout in itself. It can be an effective substitute from the conventional bicep curls.
BENEFITS OF DIP
Dips are used to strengthen the triceps muscles at the back of the upper arms as well as the deltoid muscles of the shoulders and the upper pectoralis muscles of the chest. The triceps are used for pushing, and you will engage them in any daily activities that require pushing. As well, you want to keep your body in balance. If you participate in sports that use a lot of pulling action, you want to maintain strength in your triceps.
Product Features:
- Uses: For harsh commercial environments on land or sea
- Standard Weight Stack: 80 kg.
- Upgraded Weight Stack: 145 kg.
- Instructional Placard Included
- Fully adjustable 8 position back pad for proper starting position
- Double beam design with Pillow Block bearings on pivot points for precision alignment and friction free movement
- Fully shrouded
- Body Focus: Shoulders
- Exercises: Lateral Raise
Technical Specifications:
- Assembled Dimensions: 1130mm W x 1400mm L x 2300mm H
- Assembled Weight: 261 kg.
- Square Tube: 50*100mm, thickness 3mm, high strength steel tube oval tube precision welds and internally lubricated cables.
- Adjusting sliding pipe is chrome plated
- Cushions are made of wear and impact resistant leather and high strength and density
- High quality and quiet pulleys
- All bolts are made of stainless steel
- Thermosetting electrostatic powder coating process, the equipment has bright color and high gloss, resistance to moisture
- Enclosed weight shield to ensure safety
- Imported Aircraft cable: 6.3mm, 18000N breaking strength, passed fatigue test of 100 million times
- Color Availability: See drop down menu or color chart below. Custom colors available at an upcharge. Please call or email to inquire.
- High strength solid shaft and sealed bearing
- Chrome plated guide rods
- 25.4mm thick weight plates of high quality steel
Light Commercial Warranty
- Lifetime on Frames, welds, weight plates & guide rods
- 2 Years on Pulleys, bushing, bearings & hardware
- 1 Year on cables, upholstery, grips and all other components
Safety and Precautions
If you have shoulder problems, you may want to avoid this exercise. Talk to your doctor or physical therapist about whether this exercise if appropriate for you if you have had an injury to or recent surgery involving your elbows or shoulders. If at any time you feel pain in your arms, shoulders, or chest, end the exercise. Be sure to take the time to adjust the machine to fit your torso and arm length. You may want to use the pushup exercise to build strength in the triceps and shoulder. Use more weight assistance if you find any discomfort during the exercise. Stop if you feel any pain. Ensure that you have set the levers to prevent overextending your elbows and shoulders. Check the weights selected so you aren’t lifting an extreme amount.


