TRICEPS DIP PRESS MFP26

The Triceps Dip Press by Mansa Fitness will help you build those coveted horseshoe-shaped triceps that signify strength and power, along with shaping and adding mass to your chest and shoulders. This machine is designed to closely mimic dips, a popular exercise where the trainee supports his or her bodyweight suspended between two parallel bars, descends between them, and presses back up to the starting position. Dips have long been recognized as one of the best upper body developers, even better for those who can do them than the popular bench press. Not only do dips target the triceps like a triceps press down on a pulley unit, but they also offer the added advantage of bringing the front delts and pecs into play. The limitation, however, is that not everyone starts out strong enough to dip with their own bodyweight. Without a training partner to provide assistance, usually by lifting up on the lifters crossed ankles, dips are simply not possible for many.

Targets Muscle: Triceps | Shoulders | Chest

Benefits

The purpose and intent of the triceps dip on a chair exercise is to strengthen the upper body, and increase the range of motion of the body – as a whole. This particular exercise has been proven to be highly effective in building up the strength of the triceps, the shoulders, and the arms.

Product Features:

• Uses: For harsh commercial environments on land or sea
• Standard Weight Stack: 80 kg.
• Upgraded Weight Stack: 145 kg.
• Instructional Placard Included
• Fully adjustable 8 position back pad for proper starting position
• Double beam design with Pillow Block bearings on pivot points for precision alignment and friction free movement
• Fully shrouded
• Body Focus: Triceps | Shoulders | Chest
• Exercises: Seated Tricep dips

Technical Specifications:

• Assembled Dimensions: 1180mm W x 890mm L x 1625mm H
• Assembled Weight: 189 kg.
• Square Tube: 50*100mm, thickness 3mm, high strength steel tube oval tube precision welds and internally lubricated cables.
• Adjusting sliding pipe is chrome plated
• Cushions are made of wear and impact resistant leather and high strength and density
• High quality and quiet pulleys
• All bolts are made of stainless steel
• Thermosetting electrostatic powder coating process, the equipment has bright color and high gloss, resistance to moisture
• Enclosed weight shield to ensure safety
• Imported Aircraft cable: 6.3mm, 18000N breaking strength, passed fatigue test of 100 million times
• Color Availability: See drop down menu or color chart below. Custom colors available at an upcharge. Please call or email to inquire.
• High strength solid shaft and sealed bearing
• Chrome plated guide rods
• 25.4mm thick weight plates of high quality steel

Light Commercial Warranty

• 1ST year One to one replacement warranty
• Lifetime on Frames, welds, weight plates & guide rods
• 2 Years on Pulleys, bushing, bearings & hardware
• 1 Year on cables, upholstery, grips and all other components

Safety and Precautions

The best way to stay safe on the Seated Triceps Dip machine is to get to know the equipment before using it. Because the machine has different variations (and manufacturers) yours may have more than one adjustment that needs to be made in order for you to maintain good form.

Avoid the resistance training if you have weak pelvic floor muscles as it places a lot of stress on the pelvic floor. Instead, do safer strengthening exercises as recommended by your doctor or physical therapist. You should not use this machine if you have a Shoulder | Chest or Triceps injury. If one or both of your shoulder hurt, do not push through the pain. Pushing through will only cause injury. This exercise can also place stress on your Shoulders, Chest, Triceps and back, so it should be avoided if you have any related injury or pain.

Before adding weight, adjust the seat and do a few repetitions with no weight at all. Simple move through the mechanics of exercise make sure you feel comfortable.