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SHOULDER PRESS / SEATED CHEST PRESS
Shoulder / Chest press is the best machine for achieve your upper body strength goals. It works the anterior and medial deltoid with support from the Triceps, Upper Chest and Traps.
BICEPS / TRICEPS
The Bicep Curl / Tricep build up a large majority of your arm musculature. The Biceps are located on the front of the upper arm and provide arm flexion, while the Triceps are found on the back of the upper arm and are responsible for arm extension.
ABDUCTOR / ADDUCTOR
Perform both hip abductor and hip adductor exercises from one seated position with the Mansa Tuff Fitness Inner / Outer Thigh Machine. This machine accommodates movement for both the inner and outer thighs and ensure the resistance remains consistent from start to finish. A weight selector pin magnetically
SEATED LEG CURL / LEG EXTENSION
Strengthen your quadriceps and hamstrings with the Mansa Fitness Seated Leg Curl / Leg Extension. Lets you perform Leg curls and Leg extensions from the same seated position and is designed to make the transition between the two movements effortless, allowing you maximum time for your workout.
Seated Leg Curl + Extension
Seated Leg Curl + Extension
Biceps + Triceps
Biceps +Triceps
Abductor + Adductor
Abductor + Adductor
Prone Leg Curl + Extension
Prone Leg Curl + Extension
